Pain Management ‣ Fit Mind, Fit Me

Pain Management

The truth about D.O.M.S ( Delayed Onset Muscle Soreness)

Developer October 30, 2017

We all know the feeling, 6-8 hours after a hefty workout, or the first workout in a while, your muscles start to ache and tighten up. Every movement you do

Live Your Life Pain Free With Integrated Positional Therapy (IPT)

Developer February 20, 2017

Integrated positional therapy (IPT) is an extremely effective program of recovery that provides long-lasting results from acute and chronic pain. This therapy was created by Lee Albert, who is a

Pain Management

The truth about D.O.M.S ( Delayed Onset Muscle Soreness)

Live Your Life Pain Free With Integrated Positional Therapy (IPT)

Optimal Wellness offers a variety of services to help you perform better and improve your quality of life.

Locations

Optimal Wellness - Longmont

Optimal Wellness - Boulder